@Martin Everson Martin, do you fancy meditation? Yoga?
Better to focus on hormonal balance and lift weights.
C'mon you're the one from Bhutan, talk us about it... change my mind...meditation? Yoga?
I liked Zizek's criticism about it. I also read about risk of coma
It doesn't work but a billion USD industry for some weird reason. I thought @Martin Everson can enlighten us because he is good at smelling BS. Btw, I can't find a video meditating at a tax bill.C'mon you're the one from Bhutan, talk us about it... change my mind...
do you practice?
know some monks with superpowers?
what you've got out of it?
I am a bit harsh because in the West 90% of time it's just a way for "gurus" to find fresh f**k meat, and that's pretty much the least damaging side of it