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Crypto wallet help

I’m saving up some money for a verification process on an app that has crypto earnings in it. Social Good app. I already have $200 in it but it costs me nothing so when I tried to withdraw it, I have to be verified first to make withdrawals. Also I have successfully linked my trust wallet to it. I need help on this. On the trust app, that “sell” button. So when I can actually get money in it, do I have to link a bank account or card? I need a lot of knowledge on this please? I do have crypto involvement. My favorite is PYUSD.